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sukirman:   Followers: 0 ; Following: 0

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Grilled Goat Manager Bakkah,

Processing goat meat dishes easy easy-difficult indeed. In addition to the smell of prengus, people sometimes avoid mutton dishes because the meat was tough. There is also a society that avoids the goat because of health problems.
However, who would have thought goat meat can be processed into a healthy menu. Menus  can be found on the stalls of the Bakkah Grilled Goats located at JL. Dr. Supomo No. 105 (Market Nongko roundabout), Solo.
One of our Prime menus at food stalls are fried goat hot plate. At first glance, nothing different from other fried goat.
However, the container that is used is not a dish, but rather a hot plate that keeps the temperature of the food is more awake.
The menu of fried goat served with peanuts, red chillies, sliced cucumber, red onion, and tomatoes with a separate container.
The meat was very tender and do not require a knife to mengirisnya. In addition, there is no smell prengus fishy and on processed meat goats.
More menu i.e. goat ribs soup with clear soup looks so refreshing. Warm the broth tasted so delicious and refreshing. The iganya meat is tender and the flavor of the gravy rich in spices seemed fitting.
Then, how can it be called a healthy menu? Grilled Goat Manager Bakkah, Achmad Yani, admitted to not using monosodium glutamate (MSG) or micin. A menu that is served is also guaranteed low fat because it is cooked properly and do not use organ meats and fats.
"We want to be the pioneers of that culinary goats can be a healthy menu. Without any MSG menu this goat meat can be delicious because we choose to use ingredients and spices that are healthy and safe, "he explained in the goat Burns Bakkah, Thursday (4/2/2016).
Curious with the goat meat menu? Grilled mutton hot plate sells for Rp 25,000 to Rp 30,000 serving/portion, while goat ribs soup Rp 15,000/servings.
In addition, they also have a variety of other specialty, such as roasted goat, rice and nasi kebuli, goat kebuli chicken.

Post by sukirman (2016-02-24 03:50)

Tags: goat mealt

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Yuk, Try This Fish Pie Recipe ...

Tired of processed fish are just so-so? Yuk, attempting to cook fish pie  that will be reviewed in the World Cup this time, Monday (22/2/2016).
Reported by the BBC Food, cooking the fish pie, it takes approximately 30 minutes  to an hour. Measure the ingredients this time fish pie is served for four servings.
Toping For Potatoes
1 kg potatoes, peeled
50 grams butter
100 g crème fraiche
3 tablespoons fresh warm milk
A bit of salt and white pepper powder
For Stuffing
500 ml or 1 liter of fresh milk
250 g smoked haddock
200 g fish (the meat), cut into pieces
1 clove garlic
1 sheet leaves sala
3 cloves
2 leeks, chopped
50 g butter, 25 g butter also prepare for a garnish later
1 tbsp olive oil
3 tbsp plain flour
salt and ground white pepper, to taste
100 g raw prawns
50 g peas
1 tbsp parsley, finely chopped
1 lemon
How To Cook
1. prepare oven with heat to 190 c/375F/Gas 5.
2. for the toping potatoes, cut potatoes with a size of about five centimeters and boil until soft. Lift and soften with a mixture of butter, creme fraiche, and warm milk. Add salt and white pepper powder. Save the past and try to keep warm.
3. for the filling, heat the milk in a pan size width, enter somked haddock and fish. Enter the half garlic that has been cut, bay leaf, and clove. Stir in about six or seven minutes.
4. Heat the olive oil and butter in a small skillet. Insert the piece of half the garlic and leeks that have been cut into pieces. Saute about four or five minutes. Do not let Brown.
5. Move the batter fish to another container.
6. Add the flour at the stir fry scallions. Stir one minute. Take liquid milk from fish batter and then enter into a stir fry scallions. Stir until thickened.
7. stir in the salt and pepper powder to taste in the sauce of scallions.
8. put the dough in a container of fish Grill, add the peas and shrimp stir fry, along with raw onion. Let the juice of lemon to taste. Then cover with a toping the potatoes.
9. Insert into oven for approximately 30 minutes.
10. the ready fish Pie was served.

Post by sukirman (2016-02-24 03:45)

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Maca powder, Super food with a wide array of Benefits

Maca is a root tuber vegetables similar to turnips. Maca has a nutty flavor and aroma is sweet. Although it is consumed as a vegetable in Peru, where it comes from, the vast majority of people will more easily find maca powder from the grocery store. Maca is used for the benefit of his health.
Whether it's a problem with stress, infertility or low energy levels, maca can help you to eliminate it. The family of cruciferous vegetables (broccoli, cauliflower and kale) has been used in Peru for thousands of years to help treat a variety of health problems. Offered from Lifehack, following the extraordinary benefits of maca powder.
Increase energy levels
Lack of sleep and busy with work schedule can make you feel exhausted. In addition, various causes problems also arise as quick anger, overeating, and even up to serious problems such as heart disease.
Consuming maca can help increase energy levels. Maca can do so without stressing the adrenal glands or cause agitation
Prevent malnutrition
With our love of fast food has led us to a diet that can reduce nutrients. Nutritional deficiencies can cause long-term health problems.
Maca can help this problem. Maca has a laden with an amazing amount of nutrients including protein and fiber, vitamins B, C and E and various minerals.
Improves heart health
Heart disease is the leading cause of death in the world, but through diet, exercise and other lifestyle changes, the chances of developing heart disease low.
Consuming maca can be part of a heart healthy lifestyle. Maca has antioxidant properties that help to balance the cholesterol levels and improve blood circulation.

Post by sukirman (2016-02-24 03:37)

Tags: maca

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Do not take for Granted, these benefits of Vitamin A for toddlers

The City Health Office Sukabumi, West Java, encouraged the administering of vitamin A for children aged 6-59 months in order to anticipate the growing toddlers that vitamin deficiencies.
"That all toddlers can easily get vitamin A, each of the Clinics and the vitamin prepare Posyandu for free," said the head of the City Health Office Sukabumi Ritanenny Edlien Silyena in Sukabumi, Tuesday.
Through the months of the grant of the City Health Office  vitamins A, Sukabumi appealed the whole parents who have toddlers ages 6 to 59 months, immediately brought to the nearest clinic or posyandu for vitamin A for free. Vitamin A function in the process of formation and growth of red blood cells, lymphocytes and antibodies so that plays a role in the immune system.
That is no less important, this vitamin is also beneficial for eye health and skin included in maintaining healthy respiratory tract Mucosa, as well as play a role in the process of embryonic development and reproduction. Because Vitamin A is a powerful antioxidant that can ward off free radicals are harmful to the body.
"Administering vitamin A in high doses should be given on a regular basis six months once and for the overdose had already adapted to the age and needs of the child," said he.
Rita says vitamins provided it can be obtained free of charge in the entire means of health facilities, such as home health aides, polindes or poskesdes treatment, practice Hall, a doctor and a midwife, Private KINDERGARTEN (kindergarten) and OLD (early childhood education) including group play and daycare.
On the other hand, based on the WORLD HEALTH ORGANIZATION estimated there were 250 million preschool children around the world are experiencing a shortage of vitamin A and in every year there are about 250 thousand to 500 thousand children suffered blindness as well as half of the total number of children died within a period of 12 months due to Vitamin A deficiency.
Active vitamin A supplementation programs in Indonesia campaigned since 1970 and is currently still being encouraged. Because Vitamin A or Retinol is a fat-soluble vitamin and body stored in the liver.

Post by sukirman (2016-02-24 03:32)

Tags: vitamin

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Oops! Avoid These Six Mistakes When Cooking Chicken

Processing of chicken meat which is less precise can make kitchen Cookware used to be contaminated. Chicken meat cooked inappropriately risky also transmit salmonela in people who ate the chicken.
Therefore, it needs caution in cooking the chicken so that the meat can be processed perfectly ripe and not health-threatening. A simple way to avoid contamination and threats salmonela from chicken is to avoid basic mistakes in processing the chicken meat. Reported by the Safebee page, the following six fundamental errors in the management of the shredded chicken meat is avoided.
Neutralize the temperature of frozen chicken in the kitchen
One of the errors in the processing of meat chickens is to neutralize the temperature of frozen chicken in a way it is placed directly on top of the kitchen table. In fact, it would be better if the temperature of the frozen chicken meat of neutralizing by way of manaruhnya at the bottom of the fridge. If placed in the lower part of the refrigerator, it took about two days to return to normal temperature and is no longer frozen. Memamng need more time than instantly remove it from inside the refrigerator. If so, other steps can be done by soaking the chicken in cold water. Or want a faster longer? Masukkkan in the microwave.
Let the chopping block that wears out the cut chicken without washing it
Other errors are often performed while processing the chicken meat was let cutting board that was used to cut the chicken so just wash the dishes. The former chicken meat that stick to the cutting board can cause the bacteria to spread to various other equipment near the chopping block as well as in the place of the dishwasher itself. Therefore, make it a habit clean dishwasher before preparing foods and also keep the equipment clean and dirty eating so that spared from splashes of water when washing kitchen equipment previously used to process chicken.
Use cutting boards and kitchen utensils are the same
Use cutting boards and kitchen utensils for cutting chicken meat and chop a variety of other foods is a common mistake that needs to be avoided in the processing of chickens. The reason, a knife, a fork to a cutting board that has touched the raw chicken meat will have bacteria that comes from chicken meat. Therefore, it is worth distinguishing equipment for cutting equipment to cut meat with a variety of other foods.

Post by sukirman (2016-02-24 03:29)

Tags: chicken food cooking

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